Cellular Inflammation Explained

Acute inflammation is the kind that heals a cut: it flares, then resolves. Cellular inflammation is different. It is a low-grade, chronic state where your cells are under constant stress and never get the signal to stand down. To protect themselves, your cells dial down their own energy production. You feel that as the symptoms you have been told are "just stress" or "just getting older": all-day fatigue, brain fog, the afternoon crash, feeling wired but tired, needing caffeine to function, and waking up unrefreshed no matter how long you slept. The problem is not in your head. It is at the level of your cells.